Become Slimmer, Toned & Stronger at TotalFit Lifestyle

Hello New You!

It's Time For A Change.

Let's Get In Shape!!

Congratulations! Your Journey to a TotalFit Lifestyle Starts HERE!

TotalFit Lifestyle is Henry County’s Premier Fitness Studio offering affordable, convenient, 60-minute classes that challenge the body and deliver results for all fitness goals.

At TotalFit Lifestyle, we want to make sure that we change lifestyles. We tailor programs for ALL FITNESS LEVELS. Simply schedule a time to meet with one of our Certified Lifestyle Coaches to get you started on your transformation to become the best version of yourself with one of our customized fitness plans, Nutritional Guidance, Body Fat Testing and so much more.

Our Classes Include: Group Fitness (Bootcamp, Cycle, Boxing, Step, Stretch). We also offer Personal Training, Small Group Training, VIRTUAL training & Golf Fitness Training. In-Home Training available by Appointment.

CERTIFIED PERSONAL TRAINERS

TotalFit Lifestyle Coaches are certified through national accredited programs to provide expert knowledge and ensure safety..

PERSONAL ACCOUNTABILITY

TotalFit Lifestyle Coaches will motivate you, while holding you accountable through weekly check-ins via in person, call, text, or email..

NUTRITIONAL GUIDANCE

Learn what to eat, when to eat, and how to eat with our easy to follow meal guidelines created for your lifestyle by certified nutritionists.

Make Yourself Proud.

Your commitment to your health is important. Celebrate your results, challenge yourself, set goals, and work towards becoming the best version of yourself.